Is the 6 Week Body Makeover a Scam?
“Lose up to 30 pounds in 6 weeks by eating more and exercising less!” This is the claim that is stated by the 6 Week Body Makeover program. Many people are quick to say “scam” when it comes to these type of “fad diets”.
Just one un-happy consumer that cries “scam!” can deter thousands from buying a product. Negative reviews of a product are very powerful and can cause people to not buy the product, even if the product does in fact work. Most people are triggered to look for all the bad reviews and complaints about a product and ignore all the positive aspects. If you dig deep enough within any program, you will always have someone that finds something wrong.
I would like to give a fair review of the of the body makeover program as I am currently on this eating plan and have enough knowledge to give an un-biased review. I can say that my review is un-biased because I’m not trying to sell you anything. You will not see any affiliate links to a product within this article (this diet does not have an affiliate program). There is absolutely no benefit for me, except to share a rebuttal towards all of the negative complaints towards this program.
Does the program work? Will you lose weight? The plain and simple truth is, yes, you will lose weight. Matter of fact, you might lose a lot of weight. I’ve been on this diet for over three weeks and have lost around five pounds. Five pounds might not seem like a lot to you, but I can tell that I’ve lost fat weight and have put on muscle. My goals are different from other people and if your goal is to lose a lot of fat weight, you will have the ability to do so.
I, like many, have lost weight on this program and have gained lean muscle. Anyone can lose weight through eating less (and healthy) and performing a little aerobic activity once in a while. However, not everyone knows how to eat healthy and this is where the body makeover program comes into play. Before doing this program, I ate anything and everything that was convenient and available. I was eating fast-food and pre-packaged/processed approximately 5 days a week. Once I discovered this program, I learned what types of foods my body needs in order to become a lean, mean, fat burning machine.
The overall program is intended for you to lose weight by confusing your metabolism into thinking that food is abundant, therefore it should burn calories faster. The way to do this is by filling out the body blue print questionnaire, determining your body type and planning your meals according to your body’s needs.
How badly do you want to lose weight? I have to admit that I do not like dieting (I think no one in their right mind does). However, I do love the end result of losing 10 pounds of fat and gaining 10 pounds of muscle. I love that I can fit into my pants that were once too tight for me. There are small sacrifices that have to be made in order to lose weight and get that beautiful body you’ve always wanted. You are not a victim and neither are the people who haven’t lost weight on this program. They are the people who reached for that extra donut instead of reaching for the carrot.